Here are some links to other websites I’ve found to be useful and that might be of use to you too:
A New Bite is another site of mine. A certified eating psychology coach, is someone who can help your relationship with food. Eating is an important part of everyone’s daily life. Without food you won’t survive for long. In this day and age the simple task of eating has become very complicated and very confusing. Everywhere you look, everything you read, someone has the best diet for you. The information is sometimes contradicting. One professional may tell you to stay away from gluten and dairy, the other may tell you to include dairy for strong bones. Who to believe? As a Certified Eating Psychology Coach, I can help you make eating a part of life that is fun, less stressful and enjoyable.
Liv Healthy was created to inspire you to be proactive about your health and your impact on the environment. Living Healthy is simple, and should be fun! Liv Healthy provides you with access to great resources and information to help you along your path to health & wellness.
Zoomer magazine is the leading Canadian Internet portal for Zoomers – the 14.5 million Canadians who are 45+.
Activities to promote heart health: tips & guidelines.